One should practice what one preaches, no? I try to spend as much time outdoors as possible, and since I live near the ocean, that's where you'll find me when the water temperature is over, say ... 45 degrees Fahrenheit.

When a bath becomes something more
The Press of Atlantic City

Struggling with stress? Get hypnotized
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Breathing: It's not as easy as you might think
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Are those fancy "New Age" juices really worth it?
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Want to know the best-kept health secret in the world?
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They're old - and they work out hard, thank you
The Press of Atlantic City